I help people reconnect to themselves
and their purpose.

You already know.

What would you like to change?

If you’re here, you’re ready.

Start as you are.

Most of us have some traumas or unhelpful programming to face. Somatic coaching will help you go where your energy is, right now, as you are, so you can take new, purposeful steps.

Create a life you love.

Don’t follow a system that doesn’t work for you. Go confidently towards your goal with the support of a coach who knows how to use somatic tools and techniques, not just conversation. 

A huge shift happens when we understand that we create our reality.
— Allie

Sometimes we need
to pause

To re-think who we are and what we want from a life stage, opportunity, or challenge. And sometimes, we need to heal.

Healing & coaching
and workshops

“We had Allie do several mental health workshops for the company. Inspiring, professional, and human.”

“Jako koučku by jsi Allie měl získat každý kdo chce získat lehkost bytí.”

“I’m so deeply grateful. I couldn’t have left my unhealthy relationship without help. I didn’t know about attachment styles before this.”

Boost your career, relationships, and mental health. Trust this guidance.